Allgemein

Allgemein

Stuttgart

Gestern habe ich mir vorgenommen, mich von den Auswirkungen der Zeitverschiebung zu befreien. Deshalb bin ich um 16 Uhr schlafen gegangen und habe bis 5:30 Uhr geschlafen. Danach kam Yoga und Meditation und jetzt sitze ich im Institut mit dem Papagai und erinnere mich an gestern. Der ganze Tag lässt sich auf einen einzigen Punkt

17.10.2009 Keine Kommentare

Allgemein

Wieder zu Hause

15. Okt. 2009 Unser Flug von Kopenhagen nach Stuttgart hatte eine Verspätung von einer Stunde. Deshalb bin ich erst um 23 Uhr nach Hause gekommen. Die Zeitverschiebung von 7 Stunden hat meinen Schlaf zerstört – um 4 Uhr am nächsten Morgen war ich wieder wach und konnte nicht mehr einschlafen. Die Zeit habe ich dazu

15.10.2009 Keine Kommentare

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